Overview
Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges.
Remember, you can do more than you think you can.
- Recommended by 98% of travelers
- Badge of Excellence
- Free cancellation up to 24 hours before
- Mobile ticket
What's included
All fees and/or taxes
Meeting and pickup
Travelers meet at the meeting point.
Meeting point
Location:
3047 S. 2300 E. Millcreek, UT 84109.
Please come to the back, to the geodesic dome.
Parking:
You may park on the neighborhood streets north and south of our location. (Gregson Avenue or 3000 S. work well) You cannot park on 2300 E. and please do not park in our driveway.
End point
This activity ends back at the meeting point.
What to expect
-
3047 S 2300 E
Breathwork - Mindset Training - Ice Plunge
Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 2.5-3 hour workshop.
What's Included:
-> Knowledge, instructions, and guidance on breath/ice
-> A transformational BREATHING session
-> An ICE BATH that will change your relationship to the cold
-> A FREE AUDIO FILE so that you can continue the practice after the workshop
-> The chance to make CONNECTIONS WITH LIKE-MINDED NEW FRIENDS
-> A MUST-SHARE PHOTO of you in the ice bath with earned bragging rights
Cancellation Policy
For a full refund, cancel at least 24 hours before the start time.
Times are local to the experience (America/Denver).
Additional Information
- Not recommended for travelers who are on high blood pressure medications
- Mobile or paper ticket accepted
- Up to 10 travelers per booking
- Each booking must include at least one adult.
FAQs about Transformational Breath & Ice Bath Workshop
Can I cancel Transformational Breath & Ice Bath Workshop for free?
Yes. For a full refund, cancel at least 24 hours before the start time.
How long does it take?
It takes about 3 hours.
Where does it start?
Location: 3047 S. 2300 E. Millcreek, UT 84109. Please come to the back, to the geodesic dome.
Which languages is it offered in?
It is offered in English.
Is it suitable for children?
Children must be accompanied by an adult.
Operated by Inner Alchemy







